EzineArticles.com: Dieting may possibly cause some long-term damages to the body if not handled correctly simply because it places a great deal of interest to food intake, a number of the necessary nutrients needed for the body could be neglected in favor of accommodating the needs set by the dieting procedure, even in the expense of becoming malnourished. Calcium depletion is really a severe threat to these whose dieting has become part of their way of life

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How You Can Prevent Calcium Depletion Whilst on a Diet Regime?