EzineArticles.com: Human society is facing a growing problem in recent years. More and more people are becoming overweight as society moves towards a more sedentary lifestyle combined with a diet that increasingly comprises foods that are high in sugar, salt and fat. Compounding the problem is the fact that many people still adhere to a regime of 3 set meals a day at set times.

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How To Lose Weight Effectively With Sensible Diet Control

EzineArticles.com: Human society is facing a growing problem in recent years.

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How To Lose Weight Effectively With Sensible Diet Control

EzineArticles.com: Today of course, it is a hundred times worse as far as weight goes. There are fast food outlets everywhere, parents that have no time to cook healthy and nourishing meals

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Do You or Your Children Have a Weight Problem?

EzineArticles.com: There can be little doubt that obesity rates in adults are rising, due in the main to a poor diet and people in general leading a more sedentary lifestyle.

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Does Being Overweight Cause Heart Disease – Is There A Link?