Essential Nutrition: Carbohydrates
Thursday, April 14th, 2011EzineArticles.com: I have been studying nutrition as it relates to health, body composition, and performance for quite a few years now. To say there is an abundance of contradictory information on the topic would be an understatement, and no specific subject is more polarizing than carbohydrate intake as it relates to achieving optimal fat loss
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Essential Nutrition: Carbohydrates