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Posts Tagged ‘modest-aerobic’

What Is the Best Workout to Burn Fat Fast?

Wednesday, April 6th, 2011

EzineArticles.com: For decades we’ve been told that the best workout to burn fat fast and lose weight is around thirty-five minutes of modest aerobic exercise (for instance running, riding a bicycle, or swimming), carried out about five times each week. In reality, many health and fitness experts still recommend this strategy.

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What Is the Best Workout to Burn Fat Fast?

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