EzineArticles.com: In planning a fat burning diet there are five issues we can highlight that will play their part. There are negative calorie foods and foods that will raise our metabolic rates. There are foods that will impair liver function and have a negative impact on losing weight and we must be aware that by reducing calorie intake to a much lower level there is the possibility of adverse consequences should we activate some of the bodies defence mechanisms

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Is There Such a Thing As a Fat Burning Diet?

EzineArticles.com: Fat that accumulates in the abdomen is called visceral fat. It makes the stomach seem abnormally large.

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This May Be The Reason For That Hard To Lose Stomach Fat

EzineArticles.com: The key to unlocking metabolic weight loss is something most women desperately need to lose weight and look great without suffering due to our complex hormones and bodies. Using your body’s own metabolism to burn calories day and night, even when we’re sleeping, is a dream situation for most people looking to drop inches quickly, and it can be frustrating when we feel our own body is working against our weight loss plans by keeping our metabolic weight loss levels ultra-low.

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Metabolic Weight Loss – A Woman’s Guide to Naturally Boosting Your Fat-Burning Metabolism!

EzineArticles.com: Your metabolic rate is essential to winning the war on weight. If it’s as slow as a turtle, you’re not going…

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Metabolism Boosters – Important Facts You Need to Know

EzineArticles.com: It is possible to change your metabolism to lose weight if you adopt a healthier lifestyle. A sluggish metabolism means a lower basal metabolic rate, and less energy or calories being needed by your body when at rest.

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How to Change Your Metabolism to Lose Weight

EzineArticles.com: Your diet and exercise plans are supposed to be metabolism boosters.

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Your Diet and Exercise Plans: Metabolism Boosters or Killers?

EzineArticles.com: To improve your metabolism is central to losing fat permanently. But you might be surprised to know that going on a diet can actually be killing your metabolic rate.

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To Improve Metabolism – Fire Your Diet

EzineArticles.com: The majority of people lack adequate fruits and vegetables in their diet, which is a big contributory factor of, weight gain and a number of health problems. Being low in fat and sugar and high in fiber; fruits and vegetables are a great way to help reduce body fat. A combination of raw fruits and vegetables will provide you enough nutrients to keep your metabolic process in a healthy state and minimize the deposition of fat.

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Hormones and Weight Loss

EzineArticles.com: The human body has a natural hormone called Human Chorionic Gonaditrophin that has been known for being able to control the metabolic functions of the body. This powerful hormone is used as an aid for effective weight loss. The HCG diet uses HCG drops or injections together with a diet of 500-calorie intake per day that helps dieters lose weight significantly.

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What To Choose Between HCG Drop And HCG Injections