EzineArticles.com: Out of the many people who go on a diet or weight loss program, the amount who experience permanent weight loss is a small minority.

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The Biggest Weight Loss Mistakes People Make

EzineArticles.com: Today we are going to talk about cardio versus weight training for weight loss. Which is the best and which one burns more calories so you can concentrate on it and get the most bang for your buck when you make time to workout?

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The Truth About Cardio For Weight Loss

EzineArticles.com: Learn how the African mango can help you lose weight, even when you are finding it hard to make time for exercise. Find out how you can still burn pounds off your body even without exercising.

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African Mango Lets You Lose Weight Even When You Are Too Busy To Exercise