EzineArticles.com: As we age abdominal fat increases. Unfortunately, women struggle with this quite a bit more than men do; mainly because men naturally have more muscle than women.

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Abdominal Fat Is More Dangerous Than Many Realize

EzineArticles.com: You heard that right. If you are just starting to diet for the New Year’s, you really don’t need to go crazy with all the fancy carb, fat, protein ratios, carb restrictions, and increases in protein intake.

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Lose Weight Easily Without Dieting Before Summertime Comes Around

EzineArticles.com: If you’ve ever walked into your local vitamin and supplement store you have no doubt been barraged with the seemingly endless selection of fat loss pills on display.

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Which Fat Loss Pills Work Best – Important Information To Keep In Mind

EzineArticles.com: In these times, people want convenience and ease and in fact, people want to make things work instantly. The same goes with weight loss. People who have problems with extra weight are often on the look for ways in losing weight quickly.

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Losing Weight Quickly – Important Tips to Keep in Mind