EzineArticles.com: A starvation diet is the last thing to you should do to lose weight.

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Effective Weight Loss Program by Burning Fat

EzineArticles.com: It is a common belief that carbohydrates make us fat and we need to cut carbohydrates from our diet to lower caloric intake and lose weight. While there is some truth to it, the reason why we get fat is actually a combination of wrong dietary habits.

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Do Carbohydrates Really Make Us Fat?