EzineArticles.com: I’ve tried them all: Low-calorie diets, low-carb diets, low-fat diets, detox-diets, celebrity endorsed diets, and so much more. Every time I went on one of those programs, I wound up with a loss of energy, increased hunger pangs, increased cravings, digestive problems, feeling bloated a lot, and apparently a reduction in my metabolism since I kept increasing my body fat percentage instead of decreasing it! After failing time and time again with all those ineffective programs, I at first thought I had no chance at getting rid of all this excess weight and body fat I put on…

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Top 7 Reasons A Diet That Raises Your Metabolism With Proper Nutrition Is Better Than Anything Else

EzineArticles.com: Fad diets, low-carbohydrate diets and low-fat diets may promise fast weight loss through the use of supplements, meal replacements and other products but the real secret to permanent weight loss is through the restriction of total daily caloric intake while still providing for balanced nutrition.

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Calorie Restrictions for Weight Loss Explained

EzineArticles.com: Struggled all your life wasting time on countless weight loss programs? You name it, you’ve tried it.

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