EzineArticles.com: We may have heard about treating ourselves with a small reward as we achieve certain milestones, 10, 15 or 20 pounds for example. However if we have not yet reached these milestones or are still a long way short of our weight loss goal, then we will still not feel any better.

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How Rewards Can Keep Us Motivated to Lose Weight

EzineArticles.com: Are you ready to lose 40 pounds in 40 days? Well I’m ready to tell you how! In fact I almost wish you picked a higher weight loss goal to reach, because the things I am going to tell you are powerful enough to even help you lose more than that!

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Lose 40 Pounds In 40 Days – 3 Ways To Make It A Snap!