EzineArticles.com: While you can buy things like healthy smoothies, fruit juice, and veggie juice, there are some compelling reasons to get a juicer and a blender and go at it on your own if you’re interested in losing weight and becoming healthier. Probably the best reason for making homemade healthy drinks is the fact that you know exactly what is going into it.

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4 Key Strategies to Produce Healthy Drinks for Weight Loss

EzineArticles.com: While you can buy things like healthy smoothies, fruit juice, and veggie juice, there are some compelling reasons to get a juicer and a blender and go at it on your own if you’re interested in losing weight and becoming healthier. Probably the best reason for making homemade healthy drinks is the fact that you know exactly what is going into it.

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4 Key Strategies to Produce Healthy Drinks for Weight Loss

EzineArticles.com: Rachel Rofe has developed a plan to lose weight efficiently and keep it off without having to starve yourself or give up all your favorite foods. The plan is called YAYFOOD because while you are losing weight you will be eating some of your favorites and I guess you could say celebrating food

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Review of YAYFOOD By Rachel Rofe

EzineArticles.com: There are barriers to losing weight that do not even relate to food and these may have been kept secret from you.

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Discover 5 Important Secrets You Should Know to Lose Weight

EzineArticles.com: Ideally if you are trying to lose weight, you should aim for between 1-2 pounds of weight loss a week. It should be a gradual process involving adopting healthy eating habits and regular exercise. You should avoid crash dieting and the dangers of losing weight too fast.

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The Dangers Of Losing Weight Too Fast

EzineArticles.com: The effectiveness of HCG diet in terms of losing weight and managing a healthy lifestyle continued to fascinate a large number of people who experienced of its effect.

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HCG – Unique Weight Loss Program Like No Other

EzineArticles.com: When we embark on a diet and weight loss regime, self sabotage can be a major issue which can have disastrous consequences to our goals. Even though we have a powerful desire and are focused on changing our habits and losing weight, we may find ourselves employing actions which prevent our progress.

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How to Prevent Self Sabotage During Our Weight Loss Programme

EzineArticles.com: We all have too much stress in our lives, and dieting can just add to that – but it doesn’t have to! Here are practical weight loss tips to take the stress out of losing weight and keeping it off.

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Practical Weight Loss Tips – 5 Secrets to Taking The Stress Out Of Losing Weight And Keeping It Off

EzineArticles.com: If you are serious about losing weight, there is ample evidence that to drink water to lose weight is a must. Exercise and eating the right foods in the right quantities are important, but losing weight must be accompanied by drinking ample amounts of water. Here we will examine three reasons to drink water to lose weight:

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3 Reasons to Drink Water to Lose Weight

EzineArticles.com: I talk about losing weight a lot because it is a tangible and easy way to measure your desire to improve your health. You simply compare your weight on the day you decided to change your health outlook to what it is after a period of time

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3 Tips on Fast and Easy Ways to Lose Weight