EzineArticles.com: We have all asked our selves “how to lose weight?” and we always wondered should we just maybe diet or would we have to exercises to lose weight, also after searching the internet and seeing a lot of different diets out there, anything from fad diets to detox diets, and even specific stuff like protein diets.

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How to Lose Weight Fast – And Still Be Healthy

EzineArticles.com: Let’s face it, nutrition can be boring. Even nutritionists will agree.

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Calories, Protein, Carbohydrates, Fat and What They Do