EzineArticles.com: Are you trying to lose weight and get a pair of flat abs? If you think doing crunches, sit-ups, leg raisers and other abdominal exercises every day will eventually give you a pair of ripped abs, think again. No matter how hard you perform these exercises you will not see your ripped abs if they’re hidden beneath a layer of belly fat.

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The Asian Diet Lifestyle: The Secret to Getting a Sexy Pair of Ripped Abs