EzineArticles.com: Heart disease is the Western World’s biggest killer, and it is high cholesterol (high levels of LDL Cholesterol (bad cholesterol)), that is the primary cause.

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Weight Loss Foods: Reduce Your Cholesterol Levels and Lose Weight With Capsicum

EzineArticles.com: Losing excess body fat involves modifying a diet plan. Also, if eating habits are changed an individual recognizes additional positive benefits. A proper diet plan not just aids in weight loss but additionally helps keep people regular, decrease LDL cholesterol and regulate blood glucose levels.

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Soluble Fiber Is Required For Weight Loss