EzineArticles.com: If you’re not used to it, eating a diet with cayenne pepper might just help you burn calories and control your appetite. About a half teaspoon of red cayenne pepper (either in food or taken in capsule form) was found to help subjects of normal weight burn up around 10 additional calories over four hours in comparison to eating an identical meal without the pepper.

Originally posted here:
Eat a Diet With Cayenne Pepper and Burn More Calories