EzineArticles.com: If you want to take a healthy meal plan to its extremes to lose weight then there is one simple rule to follow and here it is: “If you can’t hunt or gather what is on your plate then you probably shouldn’t be eating it.” It’s really quite a simple concept and most successful healthy meal plans and weight loss plans will follow this rule to some level.

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Discover The Simple Rule For A Healthy Meal Plan For Weight Loss And A Much Better Lifestyle