EzineArticles.com: Snacking is a great way to balance your blood sugar because you don’t overwhelm your body with a lot of sugar all at one time. Eating a huge portion of a so-called “healthy” food, such as beans or lentils, can prompt an insulin surge as easily as a Twinkie.

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Snacking Helps Balance Blood Sugar and Boosts Metabolism

EzineArticles.com: Do not ever deprive yourself of sweets. Deprivation will be the downfall of most diet plans

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Learn How To Become Slim In Your Terani Couture