EzineArticles.com: Here are two simple calculations that provide a snapshot of your current body weight and corresponding health implications. Body mass index (BMI) and waist-to-hip ratio (WHR) tell you how well your fitness and nutrition regimen is working and if there is room for improvement.

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Body Weight Math: What Are Your Numbers?

EzineArticles.com: How are you doing determining the advancement from your healthy fat loss plan? With no tracking of how well you’re progressing, you are able to lose motivation and be discouraged. Listed below you will find 5 big components that really help you tell whether or not your healthy fat loss plan is functioning correctly.

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5 Factors to Track Your Progress of Your Healthy Fat Loss Plan

EzineArticles.com: Lets take a look at how well the fat burner called Zotrim can help you lose weight and get some fat loss. This product actually claims that you can lose up to 5% of your body weight in six weeks, which is a healthy amount

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Herbal Based Fat Burning Supplement