Is Skipping Breakfast and Protein As Part of Your Diet Keeping You From Losing Weight?
Friday, February 25th, 2011EzineArticles.com: Studies show that people who regularly eat a healthy breakfast within an hour or so of rising are more likely to control their weight. In fact, eighty percent of people who are overweight eat a small breakfast or no breakfast at all.
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Is Skipping Breakfast and Protein As Part of Your Diet Keeping You From Losing Weight?