EzineArticles.com: Why is getting motivated the hardest part of losing weight? This article talks about how taking charge on your health and fitness dreams can make achieving incredible results a breeze!

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Weight Loss: Getting Motivated!

EzineArticles.com: Many people think that there are only two types of fat-the fat stored in your thighs and hips (creating a “pear” shape) and the fat stored in your tummy (creating a “apple” shape). In reality, the body contains many different types of fat, and not all of these types of fat affect your health equally. There are few strategies for trimming tummy fat and having a nice six pack.

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How Do I Flatten My Tummy?

EzineArticles.com: We are living in the Age of Youth and Beauty. Never before in history has there been such an intense focus on both health and appearance.

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Burn Calories and Lose Fat Fast

EzineArticles.com: When you live a sedentary lifestyle and your everyday diet is filled with junk, you can’t possibly feel your best. A diet solution program that incorporates healthy eating with regular exercise will improve your health and help you feel better about yourself.

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Diet Solution Program for Better Health

EzineArticles.com: Feeling sluggish and fatigued can be a sign your lifestyle could use a bit of tweaking. If you’re overweight and inactive, your health will likely suffer

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Diet Solution Program for Improved Health

EzineArticles.com: You can hide the belly fat but you can’t hide the health risks that go along with that expanding belly. Numerous studies have shown that belly fat is the greatest threat to your health, increasing your risk of heart disease, hypertension, cancer and dementia.

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Lose Belly Flab, Eliminate Health Risks

EzineArticles.com: Water is good for your health. But what you may not realize is that it is the most powerful, (not to mention the cheapest and safest) fat burner around. It is, in fact, more effective than any slimming drug.

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Water – The Best Fat Burner on Earth

EzineArticles.com: Water is good for your health. But what you may not realize is that it is the most powerful, (not to mention the cheapest and safest) fat burner around. It is, in fact, more effective than any slimming drug

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Water – The Best Fat Burner on Earth

EzineArticles.com: New Year’s is a time when many people make great efforts to start improving both their lives and their health. One of the most common resolutions each and every New Year is to lose weight and start exercising. Although the first three months may work well, it is not surprising to see people stop their efforts early on in the year.

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3 Steps to Melt Away Ugly Fat and Lose Weight Permanently in 2011!

EzineArticles.com: New Year’s is a time when many people make great efforts to start improving both their lives and their health.

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3 Steps to Melt Away Ugly Fat and Lose Weight Permanently in 2011!