EzineArticles.com: Have you ever wondered why you have been working out in the gym and yet you have not lost any weight? In fact, you may have gained some weight. The problem is compensation: You get hungry after the exercise and eat more on the days you work out
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Why Exercise Won’t Make You Lose Weight
EzineArticles.com: As if getting thin and bringing out your inner beauty isn’t hard enough, now we need to focus on keeping it off. When you diet, or follow any of the fad diets out there, you eat much less than you should and you are only supposed to do this for a short period of time. When many of these diets are over, people gain weight back sometimes all of it, sometimes more…
EzineArticles.com: When one decides to lose weight we want to lose weight quickly.
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Lose Weight Quickly – Manage Your Stress
EzineArticles.com: Losing weight is hard enough as it is without all the conflicting information that is out there. In this article, you’ll discover the truth about some myths that may have been making it hard for you to lose weight.
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Prevalent Dieting Myths
EzineArticles.com: As a busy mom it is hard enough to find time to handle your daily responsibilities, let alone find the time to lose that extra weight.
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11 Easy And Fun Weight Loss Tips For Busy Moms
