EzineArticles.com: Losing 20 pounds in a month is a very ambitious goal. And though ambitious, it is far from impossible

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How To Lose 20 Pounds In A Month and Keep It Off

EzineArticles.com: When fat loss is on the mind, people would usually want to lose fat fast and easy. The basic way to lose weight is to follow a healthy regime and stay motivated. Motivation is so important for fat loss because it is the only way to train the mind and allow it to stay focused and concentrated on the ways and means of losing fat.

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5 Ways to Motivate the Mind to Lose Fat Fast and Easy

EzineArticles.com: We’ll go to great lengths to try to lose fat. We sweat, we toil, we even starve ourselves even though we know deep down starving is one of the worst things we can do to trim the chub.

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How to Increase Weight Loss With Water

EzineArticles.com: While many of us may want to continue our paths of proper diet and exercise, for whatever reason a great deal of us just seem to be tempted more often than not when it comes to snacking and eating junk food.

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5 Ways to Kick Your Junk Food Habit Today

EzineArticles.com: Everyone is concerned about their looks and because of that lots of people attempt diets of all types to shed pounds.

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Losing Weight Is More Than A Diet Plan, It’s A Change In Your Life

EzineArticles.com: Back around when my son was born I started on my journey to get in shape. That was also the same time I stopped smoking cigarettes as well. During that time, I spent a great deal of time searching around on the Internet and in magazines for information to help with losing weight and improving my overall health.

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If It’s Been Frustrating Trying To Lose Weight, Here’s One Golden Tip That Could Ease That Stress!

EzineArticles.com: Starting your weight loss journey in order to achieve your weight loss goals will require a great deal of commitment and motivation.

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Tips On Starting A Weight Loss Journey

EzineArticles.com: Dieting may possibly cause some long-term damages to the body if not handled correctly simply because it places a great deal of interest to food intake, a number of the necessary nutrients needed for the body could be neglected in favor of accommodating the needs set by the dieting procedure, even in the expense of becoming malnourished. Calcium depletion is really a severe threat to these whose dieting has become part of their way of life

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How You Can Prevent Calcium Depletion Whilst on a Diet Regime?

EzineArticles.com: There has been a great deal of press coverage lately about the virtual hypnotic gastric band, but does it work? The vast amount of websites that are out there and the press coverage this has received will have you believe that it does work but how true is this.

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The Hypnotic Gastric Band – Does It Work?

EzineArticles.com: Shaun T certainly is the designer in addition to trainer of just one of the most challenging exercises around: Insanity Workout.

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Insanity Workout Review – Uncover If You Are Completely Ready For Insanity