EzineArticles.com: It is a very sad state of affairs that very few people are aware of the fact that there are many different types of fats. Most people would state that fat is just fat – it is all made the same and must be eliminated from the diet immediately, and at all costs, when you are looking to lose weight. If this is your personal view too, it may be a very good idea for you to read on and find out that this is very far from the truth.

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Are All Fats Off the Menu When Trying to Lose Weight?

EzineArticles.com: It is a very sad state of affairs that very few people are aware of the fact that there are many different types of fats. Most people would state that fat is just fat – it is all made the same and must be eliminated from the diet immediately, and at all costs, when you are looking to lose weight. If this is your personal view too, it may be a very good idea for you to read on and find out that this is very far from the truth.

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Are All Fats Off the Menu When Trying to Lose Weight?

EzineArticles.com: Many people mistakenly believe that in order to lose weight fast, they have to shell out tons of cash for expensive weight loss supplements.

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Lose Weight Fast With Apple Cider Vinegar – For Natural Weight Loss Benefits

EzineArticles.com: Many people mistakenly believe that in order to lose weight fast, they have to shell out tons of cash for expensive weight loss supplements. This couldn’t be further from the truth

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Lose Weight Fast With Apple Cider Vinegar – For Natural Weight Loss Benefits

EzineArticles.com: Thinking that fasting for weight loss is some kind of a glorified bulimic method or simply a way to starve oneself to death is far from the truth. Fasting for weight loss is highly recommended by many dieticians and even some in the medical community because it is effective for both weight loss and detoxification.

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Rapid Weight Loss Diets – Is Fasting the Way to Go?

EzineArticles.com: Many people erroneously believe that the fastest way to get a flat stomach is by doing hundreds of abdominal exercises such as crunches and sit-ups every day. Nothing could be further from the truth. You see, abs exercises for the stomach are based upon the idea that fat can be spot reduced.

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Can Abdominal Exercises Really Help You Lose Your Fat Stomach?

EzineArticles.com: So often those of us who desire to lose weight mistakenly think that we need the best diet pill or the most expensive piece of gym membership. All of this can’t be further from the truth. Here are a few examples of why the right motivation is all you need.

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What Is Your Weight Loss Motivation?

EzineArticles.com: Because of the popularity of low carb diets, some people have the notion that carbs are bad. Nothing could be further from the truth, even when you are trying to lose weight

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Weight Loss And Carbohydrates – How To Tell The Good From The Bad

EzineArticles.com: Because of the many, many fear inducing advertisements out there for chemical weight loss drugs, it can be hard to believe that someone would actually be able to lose weight naturally. These drug companies like to build up the fear that there is nothing that you can do to lose weight without their synthetically developed intervention

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Authentic Fruta Planta – Lose Weight With This 100% Natural Supplement

EzineArticles.com: Abdominal fat is like back fat in the aspect that it seems difficult to lose once you have it.

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Lifestyle Changes Equals a Loss in Abdominal Fat