EzineArticles.com: Diet and dieting alone may not be enough to help you lose weight.

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Best Way to Lose Weight With a Treadmill

EzineArticles.com: Diet and dieting alone may not be enough to help you lose weight. You probably need to integrate some low to mid level intensity exercise to your weight loss regimen. Treadmills are an ideal exercise option for people who live in climates that make outdoor fitness less than desirable

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Best Way to Lose Weight With a Treadmill