EzineArticles.com: You start out with good intentions but after the first week you start making excuses. Boredom could be sabotaging your weight loss efforts

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Boredom – The Enemy of All Weight Watchers

EzineArticles.com: In this article we are going to be going over some of the most prominent reasons people work their butt’s off in the gym, but are not seeing much results. Initially when someone starts a work out or fat loss program they will lose a few pounds pretty quickly within the first week or two.

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Why You’re Exercising A Lot With Little Results

EzineArticles.com: In this article we are going to be going over some of the most prominent reasons people work their butt’s off in the gym, but are not seeing much results. Initially when someone starts a work out or fat loss program they will lose a few pounds pretty quickly within the first week or two.

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Why You’re Exercising A Lot With Little Results

EzineArticles.com: This article covers ways to lose weight fast and suggests which ones are healthy and which ones aren’t. It mentions a little-known secret: you lose weight almost as fast the first week on a solid, scientific plan as you do on any fad diet.

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Is It Really the Best Way to Lose Weight Fast?