What Is the Weight Loss Plateau and How Do You Get Over It?
Wednesday, May 11th, 2011EzineArticles.com: The first few weeks after you started your new diet program you were losing weight and felt great. Then you noticed that the scale stopped moving. If this wasn’t your first diet plan that you tried, you say to yourself this isn’t working just like the others.
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What Is the Weight Loss Plateau and How Do You Get Over It?