EzineArticles.com: This article discusses the health problems associated with consuming too many carbohydrates and sugars that comprise the Western Diet. With a few alterations to your diet and lifestyle, you can lose weight, feel better and enjoy a longer and healthier life. Weight loss is very simple.

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Do You Crave Sugar? Then You Need To Be On A Low Carb Weight Loss Diet

EzineArticles.com: When you were in school, you probably learned about the food pyramid for healthy eating – and little has changed over the years – however as you age and your body changes, this pyramid may need some slight adjustments. If you are a woman that is looking for a healthy eating plan which can help you maintain a healthy weight or experience weight loss, there are a few alterations you can make to ensure you are still eating the best foods for optimum health.

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Reinventing the Food Pyramid

EzineArticles.com: When you were in school, you probably learned about the food pyramid for healthy eating – and little has changed over the years – however as you age and your body changes, this pyramid may need some slight adjustments. If you are a woman that is looking for a healthy eating plan which can help you maintain a healthy weight or experience weight loss, there are a few alterations you can make to ensure you are still eating the best foods for optimum health.

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Reinventing the Food Pyramid