EzineArticles.com: When talking about weight loss, fats are deemed to be the enemy; however that may not always be the case. Good fats and weight loss are in fact related to each other

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Good Fats and Weight Loss – Health Tips

EzineArticles.com: Make no mistake that your body does need fat, but the healthy kind of fat that will aid your body in nutrient absorption. These fats are omega 3 fatty acids and monounsaturated fats in very small amounts for your health.

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Small Mistakes To Avoid On A Fat Loss Plan

EzineArticles.com: Most diet plans and nutritionists will tell you that butter is a definite no-no for anyone who wants to lose weight. So this will come as a surprise – raw butter may have slimming benefits, not factory-made butter which is made from pasteurized milk or cream and is nutritionally deficient.

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Raw Butter And Coconut Oil Have Slimming Properties