EzineArticles.com: I’ve tried them all: Low-calorie diets, low-carb diets, low-fat diets, detox-diets, celebrity endorsed diets, and so much more. Every time I went on one of those programs, I wound up with a loss of energy, increased hunger pangs, increased cravings, digestive problems, feeling bloated a lot, and apparently a reduction in my metabolism since I kept increasing my body fat percentage instead of decreasing it! After failing time and time again with all those ineffective programs, I at first thought I had no chance at getting rid of all this excess weight and body fat I put on…

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Top 7 Reasons A Diet That Raises Your Metabolism With Proper Nutrition Is Better Than Anything Else