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Posts Tagged ‘exercises’

Gymming for Weight Loss: The 5 Essential Tips

Friday, June 10th, 2011

EzineArticles.com: In addition to the guidance of a professional trainer and learning the right way to do your exercises, gymming gives you an edge to your fitness routine.

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Gymming for Weight Loss: The 5 Essential Tips

Home Gym Routine to Burn Fat

Wednesday, June 8th, 2011

EzineArticles.com: A home gym routine to burn fat involves a lot of heavy repetitions and low weight exercises. Generally speaking, these routines are a lot more flexible than a routine to build muscle. The advantage of having equipment at home is that you can do your exercises whenever you wish.

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Home Gym Routine to Burn Fat

5 Outdoor Activities to Keep Fit

Thursday, June 2nd, 2011

EzineArticles.com: In this article you will read about the different exercise activities you can do to start your journey to a fitter and slimmer you. You will also get top tips about the exercises.

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5 Outdoor Activities to Keep Fit

How to Get Rid Of The Fat Layer That Covers Your Abdominal Muscles

Thursday, May 26th, 2011

EzineArticles.com: You will learn how to reduce your belly fat by using correct way. You will need to use four exercises to lose fat layer fast.

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How to Get Rid Of The Fat Layer That Covers Your Abdominal Muscles

Build Abs With a Crunch Free Workout Routine

Wednesday, May 18th, 2011

EzineArticles.com: Did you know that most of the exercises touted to sculpt your abs do nothing more than increase ab flexion. These exercises develop the abs in small isolated areas but do very little for the overall development of the torso. What exercises am I talking about?

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Build Abs With a Crunch Free Workout Routine

How To Lose Weight If You Have Knee Pain

Friday, May 13th, 2011

EzineArticles.com: It is a well-known fact that to lose weight you need to eat a balanced low-fat diet and exercise. After all, the more you exercise, the more fat you will burn and you bodyweight will drop. But what if you have an injury that prevents you from running, or even walking?

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How To Lose Weight If You Have Knee Pain

How To Lose Weight If You Have Knee Pain

Friday, May 13th, 2011

EzineArticles.com: It is a well-known fact that to lose weight you need to eat a balanced low-fat diet and exercise. After all, the more you exercise, the more fat you will burn and you bodyweight will drop.

See the original post here:
How To Lose Weight If You Have Knee Pain

The Best Stomach Exercises To Lose Belly Fat

Wednesday, May 4th, 2011

EzineArticles.com: Finding the best stomach exercises to lose belly fat can sometimes be a challenge. But when you know all the exercises that is readily available then you can make a more informed decision. Getting rid of your midsection however, can prove to be a very time consuming issue and make time more time that you intended so you must be patient with yourself.

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The Best Stomach Exercises To Lose Belly Fat

Sexy Looking Tummy With Lower Ab Workout

Tuesday, May 3rd, 2011

EzineArticles.com: A lot of women are looking for a great lower ab workout so that they can have a flat, sexy tummy especially now that the summer is fast approaching. However, most of the exercises and products that they find are usually catered for men. In this article, you will be able to find out which exercises are doable by both for men and women so that they can have a toned abdominal section.

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Sexy Looking Tummy With Lower Ab Workout

Exercises to Lose Weight: Resuming Your Fat Loss Routine After Illness Or Injury

Monday, April 25th, 2011

EzineArticles.com: You spent the last few weeks giving 110% to your fat loss plan to lose weight. You endured the sickening pain of the exercises and post-workout muscle soreness

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Exercises to Lose Weight: Resuming Your Fat Loss Routine After Illness Or Injury


 
 
 
 
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