EzineArticles.com: Retaining excess water can make us feel heavy, bloated and uncomfortable, even if we are not necessarily overweight. There are many reasons why our body may retain water. Hot, humid weather conditions can often be a contributory factor, as can our dietary habits, certain medications and even various medical conditions can result in water retention

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How to Lose Water Retention Weight Quickly

EzineArticles.com: Sometimes a guy wants to look as super-shredded and lean as possible.

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Aldosterone for Shedding Water Weight

EzineArticles.com: When most women start dieting they hit the ground with both feet running and the weight starts to come off fast. The first thing that happens is all the women that have an effective program the weight they lose first is their water weight, because the human body caries excess water to keep the body hydrated and functioning properly. When all the excess water from your system is gone the real work begins and what I mean by that is you have to alter or redefine your program to make sure that it is more effective and that you will…

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Weight Loss For Women – Should You Focus On Increasing Your Metabolism To Burn Fat?

EzineArticles.com: When most women start dieting they hit the ground with both feet running and the weight starts to come off fast. The first thing that happens is all the women that have an effective program the weight they lose first is their water weight, because the human body caries excess water to keep the body hydrated and functioning properly

More here:
Weight Loss For Women – Should You Focus On Increasing Your Metabolism To Burn Fat?