EzineArticles.com: What is your BMI? Wait, you don’t even know what it means?

Read the original here:
What Is BMR and BMI, And Why Should You Care?

EzineArticles.com: Everyone knows that there many ways to lose weight. Just check on the Internet and you will find an abundant of information on this topic alone. But, most of them look like such a major undertaking that after reading it you probably don’t even know where to start.

Read this article:
3 Simple and Realistic Diet Tips That You Can Start Right This Minute!

EzineArticles.com: I followed the Mediterranean Diet food pyramid and I didn’t even know it then. I ate my vegetables when my Mom told me to. Considering the abundance of vitamins, minerals, dietary fiber, and low calories in vegetables, I can understand why mothers bribe their kids to eat vegetables.

Continued here:
Do You Bribe Your Kids To Eat Fruits and Vegetables? Follow the Mediterranean Diet Food Pyramid

EzineArticles.com: Most of us are overweight.

See original here:
Obesity: One More Step Toward Weight Control

EzineArticles.com: Weight loss and gain are a big concern in today’s society. We all know someone who is overweight and/or trying to lose weight

View post:
Lose Belly Fat, Not Numbers on the Scale

EzineArticles.com: Women everywhere struggle with weight loss. You may be hurting your chances of dropping excess body fat and not even know it!

Excerpt from:
Weight Loss Mistakes Women Make