EzineArticles.com: If you want to stay healthy and lose weight, you should eat more dietary fibre.

Original post:
6 Tips For Losing Weight On A High Fibre Diet

EzineArticles.com: Extra fats on the stomach or on any parts of the body can be due to unhealthy and sedentary lifestyle. Sometimes, we cannot control our urge to eat more as there are so many delectable foods around

Follow this link:
Top 4 Ways to Get Rid of Fats on Your Stomach

EzineArticles.com: Have you ever wondered why you have been working out in the gym and yet you have not lost any weight? In fact, you may have gained some weight. The problem is compensation: You get hungry after the exercise and eat more on the days you work out

More here:
Why Exercise Won’t Make You Lose Weight

EzineArticles.com: If you wish to alter the composition of the body by losing fat and building up lean muscle, probably the most efficient ways to do well is to eat more protein for weight loss. As matter of fact, your everyday food consumption should be designed around eating more protein for weight loss. If you choose to eat more protein for weight loss, it is essential to concentrate on “complete protein”.

Read more from the original source:
Eat More Protein for Weight Loss and Transforming Your Body Fast

EzineArticles.com: The one thing that we should be grateful about in life is the food. We eat because we want to live

Go here to read the rest:
How to Get Skinny and Stay Skinny

EzineArticles.com: You may have noticed that things are changing in the weight loss realm. For decades, we have been told that too much fat and calories is what’s making us fat and unhealthy. We were told to reduce both of these, eat more grains, and we will lose weight

View original post here:
Things Are Changing In The Business of Weight Loss

EzineArticles.com: Permanent weight loss is something that is sought by many people. There is a simple way to get yourself on the road to permanent weight loss that takes little no effort. Discover the effect it will have upon your weight loss efforts to eat more frequently.

See the original post here:
Permanent Weight Loss By Eating More Frequently

EzineArticles.com: Women following a weight loss diet might be limiting their calories because they realise to lose weight, they need to take in fewer calories than they burn. However calories burned during exercise can allow them to eat more of the nutrient rich foods they like, which can allow them to stay healthier.

Follow this link:
Understanding Calories Burned During Exercise As Part Of A Weight Loss Diet

EzineArticles.com: Have you always wanted to change your choices of food? Have you always wanted to lose the extra pounds by eating right? Do you want a guide that would give you more reasons to go healthy

Read the original:
Low Fat Food List – What You Need to Eat More Of

EzineArticles.com: More often than not, most people associate weight loss with eating less.

Go here to read the rest:
Do You Only Use Subtract On Your Weight Loss Calculator?