Understanding Calories Burned During Exercise As Part Of A Weight Loss Diet
Wednesday, March 9th, 2011EzineArticles.com: Women following a weight loss diet might be limiting their calories because they realise to lose weight, they need to take in fewer calories than they burn. However calories burned during exercise can allow them to eat more of the nutrient rich foods they like, which can allow them to stay healthier.
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Understanding Calories Burned During Exercise As Part Of A Weight Loss Diet