EzineArticles.com: The real secret to losing weight and keeping the pounds off on a permanent basis is to engage in a targeted, slow, and deliberate regimen that includes dieting and extensive exercise. However, if you are looking to lose weight quick for some special reason – be it a party, a wedding, a beach escape or other gatherings that require you to slip into a dress or show some skin – then there are tips that you can follow to lose weight quick.

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Lose Weight Quick – Easy To Follow Steps For Quick Weight Loss!