EzineArticles.com: Many people erroneously believe that the fastest way to get a flat stomach is by doing hundreds of abdominal exercises such as crunches and sit-ups every day. Nothing could be further from the truth. You see, abs exercises for the stomach are based upon the idea that fat can be spot reduced.

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Can Abdominal Exercises Really Help You Lose Your Fat Stomach?

EzineArticles.com: Tired of doing hundreds of crunches? Tired of running for hours on that treadmill?

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Simple Concepts To Apply When Getting Your Six Pack Abs

EzineArticles.com: Tired of doing hundreds of crunches?

See the rest here:
Simple Concepts To Apply When Getting Your Six Pack Abs