EzineArticles.com: The Dietary Guidelines Advisory Board publishes every five year helpful guidelines regarding nutrition and heath maintenance. The guidelines were created in order to reduce the obesity rates and promote health, as well as to reduce the risk of chronic diseases.
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Dietary Guidelines for Weight Maintenance
EzineArticles.com: If you are like many of us, then you must also struggle with either losing fat, gaining muscle, or a little bit of both. There are a number of reasons why you are struggling with this and hopefully this article will give you a starting point to help you understand this and achieve your fitness goals
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The Best Way To Increase Muscle And Lose Fat – Part One
EzineArticles.com: If you are looking to lose weight then you may have heard about the benefit of using a fat binder. A fat binder is a type of product designed specifically for weight loss as when it is consumed it can help your body to bind with your dietary fat and prevent it from being absorbed by your body.
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Fat Binders
EzineArticles.com: If you are looking to lose weight then you may have heard about the benefit of using a fat binder. A fat binder is a type of product designed specifically for weight loss as when it is consumed it can help your body to bind with your dietary fat and prevent it from being absorbed by your body.
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Fat Binders
EzineArticles.com: So what is a paleo diet and how does it work? Firstly we need to look at the start of our dietary habits, in fact we need to go back to the paleolithic epoch or era. This is where our ancestors were hunting and gathering
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Easy Fast Weight Loss Program With Paleo Dieting
EzineArticles.com: There are certain myths or misconceptions associated with what to eat and what not to eat to get an effective weight loss. This article clears out some of the common dietary myths and sheds light on the dietary habits that can be adopted to control weight.
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Common Dietary Myths Debunked for an Effective Weight Loss
EzineArticles.com: Retaining excess water can make us feel heavy, bloated and uncomfortable, even if we are not necessarily overweight. There are many reasons why our body may retain water. Hot, humid weather conditions can often be a contributory factor, as can our dietary habits, certain medications and even various medical conditions can result in water retention
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How to Lose Water Retention Weight Quickly
EzineArticles.com: What if improving your sleeping habits and your dietary habits could change your life? Find out!
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Sleep and Sugar for Fat Loss
EzineArticles.com: Have you always wanted to get rid of your pot belly and have a nice and firm muscular body instead?
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How To Build Abdominal Muscles And Lose Weight Fast
EzineArticles.com: Have you always wanted to get rid of your pot belly and have a nice and firm muscular body instead? If your answer is yes then here are a couple of great tips to help you. The problem with today’s weight watchers is that everyone seems to think that to save on effort, they can spend more money and lose weight.
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How To Build Abdominal Muscles And Lose Weight Fast
