EzineArticles.com: It’s that time of year where many plans to follow a good diet and training program fall by the wayside. With these 10 tips you don’t have to give up on your diet just because the holidays are here.
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10 Tips for Training and Dieting During the Holiday Season
EzineArticles.com: To most people, hearing the word “diet” invokes painful images of self-starvation, lo-carb food, or food that tastes like cardboard, or food that is served in the smallest portions imaginable. In locker rooms, women will often talk, in hushed voices, about who’s doing what diet. Actually saying aloud that you’re “on a diet” will cause others to whisper about the possibility of going overboard, or whether or not the diet works.
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Dieting: The Taboo Word
EzineArticles.com: So maybe you have gotten your diet under control, you have started to exercise more, and you have looked into taking vitamins and other supplements in order to have the best possible health that you can achieve.
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3 Tips Show You How to Lose Weight Naturally
EzineArticles.com: The following is a list of ways to cut calories in your diet. Losing weight is all about the numbers. Diets come and diets go but one thing remains the same- they key to losing weight is to reduce your calories and increase your calorie burning
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Top 5 Ways to Cut Calories
EzineArticles.com: Did you know that your diet for weight loss is very similar to a diet for lowering cholesterol? Even though there are signs that high cholesterol can be passed on through our genes, there are still ways in which we can help to combat that and lower the levels of bad cholesterol in our bodies by using certain foods that will help you and your battle with cholesterol.
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How to Combine Your Weight Loss Diet With A Cholesterol Lowering Diet
EzineArticles.com: The problem is you want to lose weight but your body slows down without enough food and won’t let you. So, we have to control the calories we take in, not reduce them even more, that will only make the body slow down even more. What we all have to do is be a little more diligent with our diet plan.
EzineArticles.com: Its easy to see why the diet pill and supplement market is so lucrative, with a lot of people viewing it as a simple way to accelerate weight loss. But you should think carefully before turning to diet pills, and ensure you have the right mindset and attitude required to achieve permanent weight loss.
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Should I Try Diet Pills?
EzineArticles.com: Its easy to see why the diet pill and supplement market is so lucrative, with a lot of people viewing it as a simple way to accelerate weight loss. But you should think carefully before turning to diet pills, and ensure you have the right mindset and attitude required to achieve permanent weight loss.
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Should I Try Diet Pills?
EzineArticles.com: Anyone who is looking for diet solutions knows that eating the right foods is about much more than simply avoiding things that aren’t good for you. Of course this is a big part of the entire picture, but there are ways to use your diet to turn your body into a fat-burning machine.
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3 Diet Solutions to Turn Your Body Into a Fat-Burning Machine
EzineArticles.com: There is another danger to energy drink users that doesn’t get much attention — the excitotoxins that some of the diet drinks contain. The proven risks of the common artificial sweetener aspartame have been ignored by food safety officials and manufacturers, passing the responsibility for finding out the dangers along to the consumers.
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Energy Drink Excitotoxins
