EzineArticles.com: So what is a paleo diet and how does it work? Firstly we need to look at the start of our dietary habits, in fact we need to go back to the paleolithic epoch or era. This is where our ancestors were hunting and gathering

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Easy Fast Weight Loss Program With Paleo Dieting

EzineArticles.com: Discover in the Diet Solution review whether this fat burning and weight loss plan by Isabel De Los Rios really works. Find out if this is the ultimate fat burning solution for long term and lasting results.

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The Diet Solution Review – Can Isabel De Los Rios Help You Lose Weight?

EzineArticles.com: By making big changes in my diet and training, my bodyfat percentage dropped from 24 percent to under 15 percent in 18 months. Read how I did it. It can work for you, too!

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How I Nearly Halved My Body Fat in 18 Months

EzineArticles.com: Do you have vegetables sitting in your freezer right now? They probably have been sitting there for over a month

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Great Ways To Keep Up Your Healthy Diet

EzineArticles.com: Although improving your diet habits and the food you eat will cause weight loss if done correctly, the process will be much easier if done alongside exercise. This is usually best done in a gym just because everything you need for your workout is around, but it can be done outside or even at home

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Weight Loss Benefits From Exercise

EzineArticles.com: Weight loss is made up of both fat loss and muscle gain. When dieting to lose weight, the first to go is muscle

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Fat Loss Tips for a Simple Path to Getting Fit

EzineArticles.com: It is not very difficult at all to lose two pounds a week. All you have to do is make a few minor changes to your diet and be able to start losing weight.

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Healthy Weight Loss – Lose Two Pounds a Week!

EzineArticles.com: It is a common belief that carbohydrates make us fat and we need to cut carbohydrates from our diet to lower caloric intake and lose weight. While there is some truth to it, the reason why we get fat is actually a combination of wrong dietary habits.

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Do Carbohydrates Really Make Us Fat?

EzineArticles.com: More and more people have started to have a weight problem, and also more and more people want to get rid of their extra weight.

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The Best Dieting Foods

EzineArticles.com: The use of the HCG is believed to be administered first through injections and since then, it has been further developed to provide convenience to its users. The arrival of this diet gave many people an alternate in their previous weight loss diets

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HCG Diet Dangers: Answering The Possible Risks