EzineArticles.com: As your life gets hectic, one issue that you may begin to struggle with is learning how to maintain your motivation so that you don’t begin to fall off your fat loss or muscle building workout and diet plan. There’s no question that when you first start out your motivation is going to be at an all-time high, but as the weeks progress onwards, you’re going to definitely find that the desire to keep up with the program just doesn’t stick around.

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Simple Tips To Maintain Motivation In Busy Times