EzineArticles.com: Please take it from me, stay away from those crazy fad diets (low carb, low fat, low calorie, etc.)! Those types of programs are incredibly ineffective, expensive, unnatural, and will in most cases cause your weight to yo-yo and eventually just go back to where you originally started.

Original post:
Help Me Find Secrets to Lose Weight Fast

EzineArticles.com: Please take it from me, stay away from those crazy fad diets (low carb, low fat, low calorie, etc.)! Those types of programs are incredibly ineffective, expensive, unnatural, and will in most cases cause your weight to yo-yo and eventually just go back to where you originally started.

Originally posted here:
Help Me Find Secrets to Lose Weight Fast