EzineArticles.com: We all know that regular exercise is a crucial part of a healthy lifestyle, as an inactive lifestyle carries many health risks such as a greater risk of heart disease or obesity. Has your lifestyle become less active in recent years, could you benefit from more exercise

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Have You Become A Couch Potato? Get Active Again

EzineArticles.com: Walking for weight loss is a fantastic way to break out of a sedentary, couch potato lifestyle and become active again. It is the simplest, easiest and cheapest exercise that one can do and is excellent for overall health and well-being.

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Walking For Weight Loss – So Easy And Free