EzineArticles.com: According to two major medical studies, sleep and weight loss are intrinsically linked. This is because the hormones that control appetite are affected by the amount of sleep we get. Therefore sleeping less makes you hungrier.

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Sleep and Weight Loss – How The Two Are Intrinsically Linked

EzineArticles.com: According to two major medical studies, sleep and weight loss are intrinsically linked. This is because the hormones that control appetite are affected by the amount of sleep we get. Therefore sleeping less makes you hungrier.

Read the original:
Sleep and Weight Loss – How The Two Are Intrinsically Linked