EzineArticles.com: This is Part 2 of a 3-part series on the history of diets. This article reveals the stupid diet choices we make rather than opting for the common sense choices of healthy eating and exercise.
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Weight Loss Remedies Bring Out the Stupid in Us
EzineArticles.com: A recent study has stated the obvious: a combination of diet and exercise are the most beneficial for weight loss in people over the age of 65. Oddly enough, until now no one had conducted a study to prove this strategy for that age group
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How to Lose Weight Plan – Weight Loss Tips for Seniors
EzineArticles.com: Even those who work out and are careful about what they eat can have difficult finding a diet solution program that really works for them. In spite of the difficulty that so many find in weight loss, there are simple ways to reduce belly fat that can work for anyone. By using a common sense approach, and making lifestyle changes, as opposed to short term options that will do little to change one’s weight in the long run, anyone can get closer to the flat stomach that they desire
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Fast Track Weight Loss With These Simple Ways To Reduce Belly Fat
EzineArticles.com: The best way to lose weight and reach your healthy weight is with exercise and nutritious foods. Fad diets don’t work and some may even be dangerous to your health. Use common sense to exercise and eat your way to your healthy weight.
EzineArticles.com: Are you trying to lose weight? Do you want to get into the physical shape you were meant to be in
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Weight Loss Is Possible If You Follow Some Common Sense Tips
EzineArticles.com: Very low calorie diets are those that are under 800 calories per day and are often called fasting if done for spiritual or medical reasons. Short term fasting can be medically acceptable provided you follow some common sense tips.
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The Deadly Diet: How To Fast Without Risking Your Health
EzineArticles.com: Losing belly fat is harder than losing fat anywhere else on our bodies. And, while a common sense diet and exercise program is important, there are also some special tips you can use to help you in losing belly fat.
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How to Lose Your Stubborn Belly Fat
