EzineArticles.com: Today I’m going to tackle one of the most common questions a personal trainer hears during the initial interview they do with a weight loss client. That question is “What exercise should I do to get rid of my handles on my back and tire around my waist?”

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The Best Exercises To Flatten Your Stomach

EzineArticles.com: The subject of weight loss often throws up many questions, particularly due to the large number of weight loss myths and poor information available. Let me answer some of the more common questions regarding weight loss and help you to lose weight safely and keep it off.

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Frequently Asked Weight Loss Questions

EzineArticles.com: How much weight can you lose in a week is probably one of the most common questions asked to diet experts. It is most defiantly not easy to lose weight and losing a substantial amount of weight in a week is even more difficult, if you do not know exactly how to do it. It may have taken us years of “hard eating” to have gained all those pounds and getting it off is not going to be easy.

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How Much Weight Can You Lose In A Week, If You Actually Try?

EzineArticles.com: How much weight can you lose in a week is probably one of the most common questions asked to diet experts. It is most defiantly not easy to lose weight and losing a substantial amount of weight in a week is even more difficult, if you do not know exactly how to do it.

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How Much Weight Can You Lose In A Week, If You Actually Try?