EzineArticles.com: Sugar and carbohydrates are not the best products for losing weight. However we cannot completely rule out the carbohydrates and sugar in a weight loss program.
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Are Sugar and Carbs for Weight Loss?
EzineArticles.com: The initial concept behind the low carbohydrate diet is that by reducing the carbohydrates, and therefore sugars, your body then reduces its production of insulin resulting in your body being forced to use fat reserves in order to create energy. While the theory sounds perfectly plausible there are certain aspects that are not mentioned by those promoting a low carbohydrate diet. First of all, due to the nature of the diet and what it hopes to achieve, people who are diabetic or overweight should not really try this diet due to potential medical problems…
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Low Carbohydrate Diets – A Hidden Danger
EzineArticles.com: With all the low and no carbohydrate diets covering the front of magazines these days, you may find yourself developing somewhat of a carbohydrate phobia. More and more people are starting to cut out all the carbohydrates in their diet, thinking this is the best and only way to lose fat
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Why You Shouldn’t Be Afraid of Carbs
EzineArticles.com: One of my favorite healthy weight loss meals is the salad. The possible combinations of vegetables are endless, so you never have to eat the same salad twice. Salads are great because they are filling, you can toss in whatever you want or whatever is on hand in the fridge, and you can make little tweaks to them here and there to get the carbohydrates, protein, and/or fat that you need at that time.
EzineArticles.com: Even though people are more health conscious than ever before, terms such as ‘calorie’ and ‘metabolism’ are not as well understood as they should be and many are quite unfamiliar with the importance of nutrition and calorie management in order to achieve weight loss. Calories are a measure of food energy.
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Weight Loss: It’s All About Calories
EzineArticles.com: If you are planning to lose weight, you will encounter a number of solutions in the markets; one of these solutions in dietrine.
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What You Need To Know About Dietrine?
EzineArticles.com: The ketosis diet works primarily by getting your body to turn into a fat burning machine by using the fat that is stored in your body as energy. You will be restricting your carbohydrates and this allows for a reduction of fat and not the usual water or muscle loss that is found in most diet plans.
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Is The Ketosis Diet A Safe Program For You?
EzineArticles.com: The ketosis diet works primarily by getting your body to turn into a fat burning machine by using the fat that is stored in your body as energy.
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Is The Ketosis Diet A Safe Program For You?
