EzineArticles.com: Carbohydrates tend to be very habit forming once you have eaten any. Carbohydrates turn into sugars that boost the body with energy and then allow the body to crash. Find ways to curb the carb cravings and be successful at your goal.

See the original post here:
How to Curb Carb Cravings

EzineArticles.com: If you are looking to lose weight fairly quickly, you may be considering going on the carb diet. This is the diet that doesn’t allow you to eat carbohydrates. Let me tell you why that is a bad idea.

Read the rest here:
Why the Carb Diet Doesn’t Work