EzineArticles.com: One of the biggest misconceptions among people looking to lose weight is that you must suffer and suffer through your day in order to lose weight. This simply isn’t true.

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Losing Weight Doesn’t Have To Be The Hardest Thing You Have Ever Done

EzineArticles.com: One of the biggest problems with dieting is that people don’t stick to it long-term. They work for a couple months and then give up. Don’t fall victim to this habit.

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How to Stick to a Diet Forever

EzineArticles.com: People working on weight loss often attempt different remedies that range from the natural to the artificial. Natural remedies include having a healthy diet and getting into an exercise programme. These have their own challenges the biggest being the level of discipline and commitment required.

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Why Meratol Is Different

EzineArticles.com: One of the biggest setbacks for people on a diet for weight reduction is feeling hungry. This is no fun when you have 10, 20, 50 pounds or more to lose and everyday you are eating foods that are leaving you hungry, fatigued and sluggish.

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Diet For Weight Reduction Without Hunger

EzineArticles.com: I’m sure you’ve heard many different myths to losing weight. Some may have been true and others not. I’m here to debunk 2 of the biggest myths floating around.

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Breaking 2 Big Myths in Weight Loss

EzineArticles.com: Some TV shows, such as The Biggest Loser, are a great tool in motivating people to lose weight. Many people watch these shows and set out to emulate the participants, hoping to match the weight loss that they undergo. However, when watching these shows keep in mind that sometimes they are far from reality.

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TV Weight Loss: Fact or Fiction?

EzineArticles.com: There aren’t too many people out there who are dying to put on lower belly fat. In fact, getting rid of lower belly fat seems to be one of the biggest questions that I’ll hear as a fitness trainer.

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Discover How To Get Rid Of Lower Belly Fat

EzineArticles.com: While losing weight seems to be one of the biggest struggles in many people’s lives, it absolutely does not have to be this way.

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Weight Loss Secrets – 3 Easy Changes For Fast Weight Loss

EzineArticles.com: Obesity is one of the biggest problems people are facing these days.

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Decatrim – The Best Over The Counter Pills That Actually Work to Improve Overall Health

EzineArticles.com: Subliminal messaging can give you the motivation to lose weight. When you are trying to lose weight, your biggest enemy is often yourself

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Subliminal Messaging – Motivation to Lose Weight