What Is the Keto Diet?
Tuesday, May 24th, 2011EzineArticles.com: What is Keto? The Keto diet involves going long spells on extremely low (no higher than 30g per day) to almost zero g per day of carbs and increasing your fats to a really high level (to the point where they may make up as much as 65% of your daily macronutrients intake.)
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What Is the Keto Diet?