EzineArticles.com: Many diets in existence today insist that only by starving your body will you be able to lose fat.

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What Is the Fastest Way To Lose Body Fat?

EzineArticles.com: There are a lot of dieting myths out there that prevent people from losing weight safely. Worse than being ineffective, they can actually harm the body and cause permanent damage.So, here are some of the dangerous myths about dieting that you should avoid in order to live a better life.

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5 Most Dangerous Dieting Myths – Distinguishing Between Weight Loss Myths and Facts